Guelph Runners
Drawn Together
to Become Faster Runners

Billy Taylor 5k and 15k

31st Annual

April 18th 10am

Online registration  

The Guelph Victors

Based in Guelph, Ontario, Canada, we are an informal group of runners and triathletes, of all levels, drawn together by a shared desire to be faster runners through interval training.

Our members include runners from 10 to 50+ years old, Ironman triathletes , 400m sprinters, 100 mile ultra marathoners and three nationally ranked marathoners. Our 40+ women's team won the 2004 National XC Championships.

Victor Matthews coached and encouraged runners that worked hard out on the track, regardless of their natural speed. (read more about Victor)

In this tradition, we are open to anyone who wants to run with us. For those who can afford it, there is a small annual membership fee to cover track and club costs. As well, you can purchase a much coveted Guelph Victors singlet.

All runners are welcome. All levels of ability and experience. Come join us...

The Guelph Victors Workouts

DURING WINTER MONTHS (starting November 3)
Tempo Run on Roads -
Tuesday 6:00 p.m. - starting at The Running Works on Quebec Street

Indoor Track Workout - Thursday 7:30 p.m. - Starting in January, University of Guelph Sports Dome

DURING SUMMER MONTHS
Group 1 Intervals on Track
 - Tuesday 6:00 p.m. until 6:30 p.m. - interval training for runners with some experience.
Group 2 Intervals on Track - Tuesday 6:45 p.m. until 7:30 p.m. - for runners new to interval training

Tempo Runs on Track - Thursday 6:00 p.m. until approx 7:00 p.m. - for all runners

Runner's Bootcamp - Winter Session
- drills, exercises, instruction and coaching to break through your current performance plateau.  


Location of St. James Track, Grange Rd., Guelph
View Larger Map

The answer to the big questions in running is the same as the answer to the big questions in life:
do the best with what you have.
Sponsors
The Guelph Bike and Trainer Group


The Runners Boot Camp


Loaring Professional Coaching

Home | Contact Us

All Content © 2008 The Guelph Victors. All rights reserved.
Website Design and Development © 2008 David Brooks and RoadRaceResults.com. All rights reserved.