The Guelph Victors

Indoor track

Thursdays 7pm sharp- Marden Fieldhouse

Online Payment 10 weeks $45

Guelph Victors Marathon Clinic

Guelph Victors Scholarship link

Tempo Runs

Tuesday at 6:00pm

Meet in front of The Running Works on Quebec St.

This is the traditional route that has helped build the base in the off-season for countless runners.

9.15K Route http://www.mapmyrun.com/routes/fullscreen/1183550/

The Guelph Victors

Based in Guelph, Ontario, Canada, we are an informal group of runners and triathletes, of all levels, drawn together by a shared desire to be faster runners.

Our members include runners from 10 to 50+ years old, Ironman triathletes , 400m sprinters, 100 mile ultra marathoners and three nationally ranked marathoners. Our 40+ women's team won the 2004 National XC Championships.

Victor Matthews coached and encouraged runners that worked hard out on the track, regardless of their natural speed. (read more about Victor)

In this tradition, we are open to anyone who wants to run with us. For those who can afford it, there is a small annual membership fee to cover track and club costs. As well, you can purchase a much coveted Guelph Victors singlet.

All runners are welcome. All levels of ability and experience. Come join us...

The Guelph Victors Workouts

Spring And Summer

Group 1 Intervals on Track - Tuesday 6:00 p.m. until 6:30 p.m. - interval training for experienced runners.
Group 2 Intervals on Track - Tuesday 6:45 p.m. until 7:30 p.m. - for runners new to interval training or those who prefer a slightly slower pace

Tempo Runs - Thursday - workout location and type varies and will be emailed to everyone on the Victors email list

Fall and Winter

Tempo Run on Roads - Tuesday 6:00 p.m.

Indoor Track Workout - Thursday 7:00 p.m. - Starting January, Marden Fieldhouse

Year-Round

Runner's Bootcamp -

- drills, exercises, instruction and coaching to break through your current performance plateau.

Location of St. James Track, Grange Rd., Guelph
View Larger Map

Outdoor Track Workouts

Group 1 - Tuesday 6:00 p.m. until 6:30 p.m. - interval training for experienced runners
Group 2 - Tuesday 6:45 p.m. until 7:30 p.m. - for runners new to interval training or those who prefer a slightly slower pace

Location: St. James Track, Grange Rd., Guelph

Winter 2012 SessionStarts January 11th Registration Open!

The answer to the big questions in running is the same as the answer to the big questions in life:
do the best with what you have.

George Sheehan

3000M Time Trial Results

Guelph Runners Drawn Together to Become Faster Runners

The Guelph Victors

The Guelph Victors Workouts

Guelph Runners
Drawn Together
to Become Faster Runners